Saying bye to the booze ** TW – Alcohol**

For a 5ft2 pint-sized person, I sure do used to drink a lot of wine. I’ve never been the go-out-every-weekend-and-do-shots-in-nightclubs kind of person, but since I turned 20 (five years ago) you’d rarely see me after 18:00 without a glass of wine in my hand. This was just a part of my evening routine: get home from... Continue Reading →

Getting back in the (literal) saddle

Speak to me for five minutes and you can guarantee I'll incorporate horses into the conversation somewhere. My nickname is Shetty, my office computer is adorned with a pink fluffy unicorn pen, my house is covered in horse pictures and I would most definitely wear my riding stuff everyday if my boss would bear it.... Continue Reading →

Mental Health in Lockdown

As someone who has notoriously struggled to prioritise improving my own mental health, I've always been great at finding welcome distractions to ensure it's never at the top of my list. But, deprived of interruptions through lock-down, I gave time to think about the way I think. What I found wasn’t great. Working in a high-pressure... Continue Reading →

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